Birth Doula Bex
@birthdoulabex
About
Hi, I’m Bex — a doula, hypnobirthing practitioner and antenatal educator supporting women through pregnancy, birth and the early days of motherhood. My journey into birth work began with the births of my own two children. They were two completely different experiences — one in water, one on land — but both left me with the same profound feeling: I loved giving birth. Not because birth is always easy or predictable, but because I felt safe, informed, supported and deeply connected to my body. I trusted myself. I understood what was happening. I felt powerful. Those experiences shaped everything I believe about birth and the way I support women today. My approach is rooted in a deep belief in physiological birth and in the incredible capabilities of the female body. I combine hypnobirthing, birth biomechanics and evidence-based antenatal education to help you understand not only your options, but your body — how birth works, how your environment matters, how movement can support labour, and how feeling safe and supported can change your experience. But my role goes far beyond education. I’m there to nurture you, hold space for you and build your confidence throughout pregnancy. I’ll help you ask questions, navigate decisions and find your own voice. During birth, I bring calm, continuous support while protecting your space and advocating alongside you so that you remain at the centre of your care. I won’t tell you how to give birth or what choices to make. My role is to make sure you feel informed, confident and supported enough to make the decisions that are right for you. Because birth isn’t something that simply happens to you. You deserve to understand your body. You deserve to know your options. You deserve to feel heard. You deserve to feel held. And however your birth unfolds, you deserve to walk away knowing that you were an active, powerful part of your own story. Let’s chat! I’d love to hear about your dreams for birth xx
Areas of expertise
Other qualifications
- Hypnobirthing Practitioner
- Antenatal Educator
- Aromatherapy for Childbirth
- Biomechanics